Perfectionism can feel like a strength — a desire to do things well. But in reality, it often becomes a massive obstacle. If you’re wondering how to overcome perfectionism, you’re
Category: Psychology

Have you ever felt like the people around you are holding you back just as you begin to grow?If so, you’re not imagining it. There’s a psychological concept called “crab

What is a vision board? A vision board is a collection of goals and desires in one place, in the form of a collage. This poster is necessary to visualize

Crab mentality, also known as the crab bucket theory, is a way of thinking that can be described by phrases such as: “If I don’t have it, you won’t have